Did you know that certain foods can help you, sometimes, as well as the drugs you are taking? It always helps to eat the right things, but wouldn’t it be nice to bring down your drug list? Always wait until your doctor says it is okay to stop taking a medication, but try a few of these suggestions and see what happens!!
1. Sleep Better With Honey – honey increases serotonin a calming neurotransmitter in the brain. One half teaspoon to one teaspoon 45 minutes before bed may help you fall asleep quicker. Honey also helps burns heal faster.
2. Spinach improves depression – Up to 38% of people with depression are deficient in the B vitamin folate. If you eat one cup of raw spinach or any dark green leafy veggie such as kale or collard greens (if this is true then NONE of my kin folks should have ever been depressed) you should improve your mood. Also pumpkin and sunflower seeds help too.
3. Lower Blood Pressure With Celery – Celery contains apigenin which dilates blood vessels. Eat 4 or 5 stalks of celery daily. That is enough to reduce blood pressure in most people. Continue reading ‘AMAZING FOOD CURES’
Please write to me, Karyn Blake, here at My Part D USA’s blog at kblake@MyPartDusa.org. Or you can email this article to a friend.
Published by mypartdusa on May 12, 2011 in BLOG ONLY, Blog.

ANSWER: Many people are very confused when they are losing benefits, retiring or turning 65 regarding their Medicare coverage! CONGRATULATIONS on finding us here at My Part D USA! We specialize in taking all the stress, aggravation and worry out of your life. You have discovered the best way to get COMPARISONS FOR YOUR DOCTOR AND HOSPITAL COVERAGE (Medicare Supplements) AND PART D DRUG PLANS!
You only need TWO plans: a Medicare Supplement to pay the 20% of all your doctor and hospital bills (that Medicare Part A and B does not cover) & a Part D drug plan. That is ALL!! NOW you need to find the coverage that will give you the best benefits with the lowest cost. Please take a moment to read our HUNDREDS OF TESTIMONIALS from people just like you!
Click on START NOW and enter in your drugs and let us know in the COMMENTS SECTION what your particular situation is and how we can help! Your personal Medicare Consultant will shop the Medicare marketplace and get back to you with choices and explanations to help YOU MAKE THE BEST DECISION.
Please write to me, Karyn Blake, here at My Part D USA’s blog at kblake@MyPartDusa.org. Or you can email this article to a friend.
Published by mypartdusa on May 12, 2011 in BLOG ONLY, Blog, Traditional Medicare Supplements.

At My Part D USA we know there are SO many choices when it comes to making decisions about your Medicare Coverage it can be overwhelming!! We do all the legwork for you and shop the marketplace in your state! We save you time and frustration from calling all the different companies who will try to sell you only what they have to offer. We do a comprehensive evaluation & comparison of both your Medicare Supplement (doctor and hospital) and your Part D Drug Plan. With our assistance you can be sure you are getting the best coverage as well as the lowest premiums! There are at least 50 different drug plans in each state and many Medicare Supplements. Getting a list of your drugs is the only way we can compare plans to make sure ALL your drugs are covered and we can explain and answer your questions about the different Supplements Plans such as F, G or N. All these plans are regulated by The Centers for Medicare. The only difference is one company will charge you a higher premium than another company and without a proper comparison, you may be paying too much.
Please take a moment and read the hundreds of Testimonials we receive from people after working with us! We hope you will be one of them!
Please write to me, Karyn Blake, here at My Part D USA’s blog at kblake@MyPartDusa.org. Or you can email this article to a friend.
Published by mypartdusa on February 25, 2011 in Drug Plan Enrollment, Traditional Medicare Supplements.

Even though the time is over to change your Part D plan, you can still change your doctor and hospital coverage to SAVE MONEY! 866-752-1795 Here is one of our Testimonials from yesterday – -I got a reduction in my doctor and hospital premium on my Medicare Supplement from $429.34 a month to $187.47 per month. My Part D USA was a blessing in my life. Praise the Lord! THANK YOU! THANK YOU!! THANK YOU!!! I can keep my house and not sell it now.
J. Brownly, Kentucky
Informative cost savings coverage was found to meet my needs. Mr. Blake goes the extra mile to meet my needs. He is very patient and answers any and all questions. A delight to work with!
Susan Workman, Ohio
One Word….WONDERFUL! My Consultant stayed right with me and answered all my questions. I had an advantage Plan because I was new to Medicare. I wanted to change it, but didn’t know how My Part D USA could be so helpful with this process. Thank you!
Linda Framer, PA
Please write to me, Karyn Blake, here at My Part D USA’s blog at kblake@MyPartDusa.org. Or you can email this article to a friend.
Published by mypartdusa on February 4, 2011 in Traditional Medicare Supplements.

You can still save hundreds of dollars per year! Medicare has just announced that the Plan N, Traditional Medicare Supplement, will NOT be available for guaranteed issue after Feb. 16th. Contact us at 866-752-1795 or go to www.MyPartDusa.com/blog. There is no network of doctors, you can go to any doctor YOU choose and there are no hidden costs to worry about. If you wait after this time you will be subject to health questions and could be turned down. This Plan can help save you hundreds of dollars per year, while still maintaining the security and benefits of a “REAL” Medicare Supplement.
If you have had your Medicare Supplement for years and/or would like to save some money on your premium before they take away that possibility, please call us toll free at 866-752-1795, or go to www.MyPartDusa.com
We always knew they would stop the guaranteed issue program, but didn’t know when it would be. Now we do!! February 16 will be the last day they will accept applications.
Please write to me, Karyn Blake, here at My Part D USA’s blog at kblake@MyPartDusa.org. Or you can email this article to a friend.
Published by mypartdusa on February 3, 2011 in Traditional Medicare Supplements.

Welcome to 2011! I hope we all have started on our New Years Resolutions to be more diligent with our health care. I know I am going to try and get in all my supplements everyday! Especially my fish oil. I also plan on eating many more “good foods” and less bad ones. Move more and eat less. I have arthritic knees and all these things help me move around better as well.
As a fellow Baby Boomer, I am 51, I would like to welcome the first year of Baby Boomers to the wonderful world of Medicare! Please don’t feel like you’ve lost your mind when trying to understand all the mumbo jumbo. It is confusing for ALL of us! We have to constantly keep on top of the changes too!
If you are turning 65 and need help don’t hesitate to call us toll free at 866-752-1795. Many of you will have to make choices about what Medigap plan to take out and what drug plan will be best for you and that is what we specialize in…and do comparisons of the plans in your state. It is hard for you to call every company and wait for someone willing to talk with you, and even more luck is required if you are trying to call Medicare.
My sister Martha is turning 65 this year. She said to me yesterday “Karyn, I just can’t believe I’m having to do this”. Getting older is a shock to us all, and no one wants to deal with the fact they are getting on Medicare. However, take solace in the fact that your insurance costs will drop significantly and that you have found a place to get the best information possible. She is thrilled that she won’t have to pay the very high premiums of her individual health insurance plan any longer. Her husband is on a retirement plan he has had for years and years and after I explained to him that he may want to look at getting on a Medigap plan, he realized he was paying way too much for this retirement plan premium without any added benefit to doing so!
Retirement plans may be best for you to keep if you have a good dental plan or vision plan, but it just depends on how much they are going to charge you in premium and for your drugs. Many times we tell people to STAY on their retirement plans, but sometimes we find we can save them thousands of dollars a year by getting on a Medigap plan with a stand alone Part D plan for their drugs. We will be glad to examine your benefits and make a recommendation that will be of MOST BENEFIT TO YOU! That is why we receive so many Great Testimonials as you can read on the right hand side of this page and even go to the others! There are hundreds and hundreds of them. We are so thankful to receive them!
So, again Happy New Year and you can write me and call me with any questions you have about your situation.
THOUGHT FOR THE DAY: The only true wisdom is in knowing you know nothing!
Please write to me, Karyn Blake, here at My Part D USA’s blog at kblake@MyPartDusa.org. Or you can email this article to a friend.
Published by mypartdusa on January 3, 2011 in Uncategorized.

If you have had your Medigap/Medicare Supplement over 12 months or more and it has gone up in price, there is no need to pay more than necessary! Even if you have health problems, we have plans that are guaranteed issue that may help you save money on your premium. During this time of year, Annual Election Period, Nov. 15 to Dec. 31st most people are only looking to find the best drug plan. Why not check on your Medigap policy at the same time? If you are overpaying on your doctor and hospital care you will negate any savings you may find on your drug plan. Call toll free 866-752-1795 and ask for a better price on your doctor and hospital coverage today! Or you can go to our website at www.MyPartDusa.com and let us know in the COMMENTS SECTION
Please write to me, Karyn Blake, here at My Part D USA’s blog at kblake@MyPartDusa.org. Or you can email this article to a friend.
Published by mypartdusa on December 6, 2010 in Traditional Medicare Supplements.

This time of the year you can’t help but see lots of TV commercials for Medicare benefits. I get so mad that I just turn the channel!! There are two major ones to beware of; one beginning with an “H” and one beginning with an “A”. Most of these are Medicare Advantage Plans and tell you that the benefits they offer are BETTER than Medicare. This is completely FALSE!
All you need is Original Medicare and a good Priced Medigap/Medicare Supplement Plan and a Part D Plan that covers your meds at the lowest prices. You can compare Part D plans on our website or you can go to www.Medicare.gov as well.
Please don’t be swayed by all these huge untrue claims. Most Medicare Advantage Plans have gone out of business and will be going out of business. If you feel that you need to save money on your doctor and hospital coverage, just give us a call and tell us you need to get some prices for Medigap/Medicare Supplement plans….we’d be happy to assist you.
Also, if you follow my advice and get as many of your generics as possible NOT using your drug plan….I have heard great things about Costco. If you have one in your area, please compare prices before you shop at other drug stores in your community.
Write me with any questions or concerns! I hope you are already enjoying the Christmas Season. I’ve been hearing Christmas Carols since Halloween! HA!
Please write to me, Karyn Blake, here at My Part D USA’s blog at kblake@MyPartDusa.org. Or you can email this article to a friend.
Published by mypartdusa on December 1, 2010 in Drug Plan Enrollment, Medicare Advantage Plans, Traditional Medicare Supplements.
