Archive for June, 2011

FIVE THINGS TO STOP CLEANING!! HIP HIP HURRAY!

GRILL GRATE – Instead of scrubbing the grate after using it, leave the grill on high with the cover on for 15 minutes.  Residue will cook away!

SHOWER CURTAIN LINER – Liners are so cheap.  Just replace it every six months.

PILLOW – After washing and drying a pillow it is never quite the same.  Throw it out and buy a new one.

MY PERSONAL FAVORITE…..MAKING THE BED – Microscopic dust mites – a leading cause of allergies – thrive on moisture in your matress and bedcovers.  Leaving the bed unmade allows moisture to escape.  If you really can’t stand an unmade bed, then make an appointment with a mental therapist.

WAXING THE CAR – Newer cars have tough finishes that don’t need wax for protection.

Please write to me, Karyn Blake, here at My Part D USA’s blog at kblake@MyPartDusa.org. Or you can email this article to a friend.

Published by mypartdusa on June 29, 2011 in Blog, BLOG ONLY, WELLNESS & HEALTH.

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INFLAMMATION – The Silent Killer

Inflammation is silently aging all of us faster than necessary.  There are many ways to combat inflammation in our bodies that leads to heart disease, cancer, joint pain etc.  Sugar is your enemy!  It makes your body produce unnecessary insulin and that turns whatever you eat to fat cells.  Fat cells harbor inflammation.  Here is a list of foods to lower the inflammation in your body.

Salmon, canned, fresh or frozen.  Sardines & Tuna.  Almonds, walnuts.  Avocados, olive oil.  Black beans, Black Eyed Peas, garbanzos (humus), lentils (red or green).  Beets, broccoli, cabbage, carrots, chard, collard greens, kale, mushrooms (maitake, portobello, shiitake), spinach, squash, sweet potatoes, tomatoes (canned tomatoes have more nutrients in them than fresh, really!!!).  Blackberries, blueberries, cantaloupe, cranberries, kiwi, lemons, limes, oranges, peaches, strawberries.

Cut out as much bread as possible!!!  It turns to sugar.  If you do eat breads eat very high fiber breads.  Just because it says whole wheat does NOT mean it is healthy for you.

Start out every day with the juice of one lemon in one cup of water or green tea.  Drink lots of water or tea all day.

Finish the last meal of the day as early as possible.

Season foods with garlic, basil, chives, ginger, turmeric, cinnamon, onions, peppers.

Take a 30 minute walk after your evening meal.

Eat until you are 80% full, as it takes your brain at least 10 minutes to tell you when you are done.

Please write to me, Karyn Blake, here at My Part D USA’s blog at kblake@MyPartDusa.org. Or you can email this article to a friend.

Published by mypartdusa on June 29, 2011 in Blog, BLOG ONLY, WELLNESS & HEALTH.

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QUESTION: I’m turning 65, what Medicare coverage will save me the most money?

ANSWER: Many people are very confused when they are losing benefits, retiring or turning 65 regarding their Medicare coverage! CONGRATULATIONS on finding us here at My Part D USA! We specialize in taking all the stress, aggravation and worry out of your life.  Read our HUNDREDS OF TESTIMONIALS FROM PEOPLE JUST LIKE YOU! You have discovered the best way to get COMPARISONS FOR YOUR DOCTOR AND HOSPITAL COVERAGE (Medicare Supplements) AND PART D DRUG PLANS!

You only need TWO plans: a Medicare Supplement to pay the 20% of all your doctor and hospital bills (that Medicare Part A and B does not cover) & a Part D drug plan.  That is ALL!! NOW you need to find the coverage that will give you the best benefits with the lowest cost.

Click on START NOW and enter in your drugs and let us know in the COMMENTS SECTIONwhat your particular situation is and how we can help!  Your personal Medicare Consultant will shop the Medicare marketplace and get back to you with choices and explanations to help YOU MAKE THE BEST DECISION.

Please write to me, Karyn Blake, here at My Part D USA’s blog at kblake@MyPartDusa.org. Or you can email this article to a friend.

Published by mypartdusa on June 22, 2011 in Uncategorized.

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Word of Mouth is our BEST Testimonial !!

Excellent, REAL PEOPLE, NO ANSWERING TREES!!!  The Webster’s Dictionary describes an angel as a supernatural being; a guiding influence…That is My Part D USA!   Steve Repoca, Arizona.

I get Testimonials every day from people we have helped through the MAZE of MEDICARE. Some of them are quick and right to the point.  Some are funny and some are so touching. You can read hundreds of them by clicking on MORE at the bottom of the ones listed on the right side of this page.   It it very rewarding to know that when we talk to you, we really help you relax and begin to understand that even though Medicare coverage can be confusing, you have found a place that is on YOUR side and willing to take the time you need to feel confident you have made the right choices.

Please take the time to read the category section of my blog on the left hand side and search around for topics you are concerned about.  If I haven’t covered  one of your questions, feel free to write me and I’ll get back to you ASAP.

If you are turning 65, or losing your retirement benefits give us a call.  We answer the phone and actually talk to you.  You will not push 1 if you want to leave a message or push 2 if you are ready to pull your hair out!!! We are still small enough to CARE and large enough to be experts in Medicare coverage because that is ALL we do.

Please write to me, Karyn Blake, here at My Part D USA’s blog at kblake@MyPartDusa.org. Or you can email this article to a friend.

Published by mypartdusa on June 15, 2011 in Drug Plan Enrollment, Drug Savings Tips, Traditional Medicare Supplements.

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WHY WOULD I CHOOSE TO WORK WITH MY PART D USA?

Excellent service, concise explanations, My Part D USA takes the time to cover all information.  Not in a hurry to get you off the phone until you are comfortable with the material.  Speaking to My Part D USA with their knowledge took the headache out of the process.  I have given 2 friends your email address already.  Thanks so much for your help!

Bonnie McCall,  TN

Thank you for helping me pick my Supplement and drug plan.  I saved money!  Very helpful service for 65’s and older.  Very polite, well educated, prompt, courteous and a pleasant experience working with My Part D USA.

Sal and Linda Knox, Indiana

GOOD QUESTION!! The answer is easy….WE CARE ABOUT YOU.  We actually care if you get the right coverage for your situation and your health issues.  That is unusual in the insurance business I must confess.  How can we afford to actually care?  WE DO NOT HAVE ONE INSURANCE COMPANY WE ARE LOYAL TO,  SO WE CAN GIVE YOU UNBIASED COMPARISONS OF ALL PLANS IN ALL STATES!

Most local agents are working for one company or they are making a higher commission to try and sell you a particular plan.  That is NOT the case here at My Part D USA. In fact, we don’t make a dime on any drug plan we recommend to you.  We show you comparisons based on YOUR medications.  We also do the SAME KIND OF COMPARISON for your doctor and hospital coverage.  There are so many Medicare Supplement/Medigap companies out there all trying to get your business.  We simplify the process for you so that you can get the best coverage for the lowest premium.

When you call our office you ALWAYS speak to a real person, not a machine to leave a message.  We go the extra mile to let you know we value your individual needs.  We are not a BIG company, but a FAMILY OWNED business based out of Chattanooga, TN even though we have helped thousands of people on Medicare in every state.

CLICK ON  ”START NOW” TO BEGIN YOUR MEDICARE JOURNEY!

Please write to me, Karyn Blake, here at My Part D USA’s blog at kblake@MyPartDusa.org. Or you can email this article to a friend.

Published by mypartdusa on June 8, 2011 in BLOG ONLY, Traditional Medicare Supplements.

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